:root{
  --sage:#4c7c5a;
  --sage-dark:#2f4f3a;
  --cream:#f5efe2;
  --cream-soft:#fbf8f0;
  --sand:#e8ddc4;
  --ink:#1d2a22;
  --muted:#5b6b60;
  --line:rgba(29,42,34,.12);
  --accent:#c46b3a;
  --shadow:0 8px 30px rgba(29,42,34,.08);
  --radius:14px;
  --maxw:1180px;
  --f-display:"Fraunces",Georgia,serif;
  --f-body:"Inter",system-ui,sans-serif;
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  margin:0;
  font-family:var(--f-body);
  font-size:15px;
  line-height:1.6;
  color:var(--ink);
  background:var(--cream-soft);
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;height:auto;display:block}
a{color:var(--sage-dark);text-decoration:none}
a:hover{color:var(--accent)}
h1,h2,h3,h4{font-family:var(--f-display);font-weight:600;line-height:1.15;margin:0 0 .5em;color:var(--sage-dark);letter-spacing:-.01em}
h1{font-size:clamp(2rem,5vw,3.4rem);font-style:italic}
h2{font-size:clamp(1.5rem,3.2vw,2.2rem)}
h3{font-size:1.15rem}
p{margin:0 0 1em}
.container{width:100%;max-width:var(--maxw);margin:0 auto;padding:0 20px}
.btn{
  display:inline-flex;align-items:center;gap:.5rem;
  background:var(--sage);color:#fff;padding:.7rem 1.25rem;
  border-radius:999px;font-weight:500;font-size:.9rem;
  border:none;cursor:pointer;transition:.25s;
}
.btn:hover{background:var(--sage-dark);color:#fff;transform:translateY(-2px)}
.btn-ghost{background:transparent;color:var(--sage-dark);border:1px solid var(--sage)}
.btn-ghost:hover{background:var(--sage);color:#fff}

.site-header{
  position:absolute;top:0;left:0;right:0;z-index:50;
  padding:18px 0;
  transition:transform .35s ease, background .3s, box-shadow .3s;
}
.site-header.scrolled{
  position:fixed;background:rgba(251,248,240,.92);
  backdrop-filter:blur(10px);box-shadow:var(--shadow);
  padding:10px 0;
}
.site-header.hidden{transform:translateY(-110%)}
.nav-row{display:flex;align-items:center;justify-content:space-between;gap:1rem}
.brand{
  display:flex;align-items:center;gap:.55rem;
  font-family:var(--f-display);font-weight:600;font-size:1.15rem;
  color:var(--sage-dark);font-style:italic;
}
.brand i{font-size:1.3rem;color:var(--accent)}
.brand span b{font-weight:600;color:var(--accent)}

.nav-list{display:flex;gap:1.4rem;list-style:none;margin:0;padding:0}
.nav-list a{
  font-size:.88rem;font-weight:500;color:var(--ink);
  position:relative;padding:.25rem 0;
}
.nav-list a::after{
  content:"";position:absolute;bottom:-4px;left:0;width:0;height:2px;
  background:var(--accent);transition:.3s;
}
.nav-list a:hover::after,.nav-list a.active::after{width:100%}
.nav-list a.active{color:var(--accent)}

.menu-toggle{
  display:none;background:transparent;border:1px solid var(--line);
  width:40px;height:40px;border-radius:10px;cursor:pointer;
  color:var(--sage-dark);font-size:1.1rem;align-items:center;justify-content:center;
}
.menu-toggle i{pointer-events:none}

.hero{
  position:relative;min-height:88vh;display:flex;align-items:center;
  padding:140px 0 60px;overflow:hidden;
  background:linear-gradient(135deg,var(--cream) 0%, var(--sand) 100%);
}
.hero::before{
  content:"";position:absolute;inset:0;
  background:radial-gradient(circle at 80% 20%, rgba(76,124,90,.18), transparent 50%);
  pointer-events:none;
}
.hero-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:3rem;align-items:center;position:relative}
.hero-eyebrow{
  display:inline-flex;align-items:center;gap:.5rem;
  background:rgba(76,124,90,.12);color:var(--sage-dark);
  padding:.4rem .9rem;border-radius:999px;font-size:.78rem;font-weight:500;
  margin-bottom:1rem;
}
.hero p.lead{font-size:1.05rem;color:var(--muted);max-width:520px;margin-bottom:1.8rem}
.hero-cta{display:flex;gap:.75rem;flex-wrap:wrap}
.hero-media{
  position:relative;border-radius:24px;overflow:hidden;
  box-shadow:0 20px 60px rgba(29,42,34,.18);
  transform:rotate(1.5deg);
}
.hero-media img{aspect-ratio:4/5;object-fit:cover}
.hero-stat{
  position:absolute;bottom:18px;left:18px;right:18px;
  background:rgba(251,248,240,.95);backdrop-filter:blur(6px);
  border-radius:14px;padding:.8rem 1rem;display:flex;gap:1rem;
  font-size:.8rem;
}
.hero-stat strong{font-family:var(--f-display);font-size:1.4rem;color:var(--sage-dark);display:block}

section{padding:70px 0}
.section-head{text-align:center;max-width:640px;margin:0 auto 2.5rem}
.section-head .eyebrow{
  text-transform:uppercase;letter-spacing:.18em;font-size:.72rem;
  color:var(--accent);font-weight:600;display:block;margin-bottom:.5rem;
}

.pillars{display:grid;grid-template-columns:repeat(3,1fr);gap:1.2rem}
.pillar{
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);
  padding:1.5rem;transition:.3s;
}
.pillar:hover{transform:translateY(-4px);box-shadow:var(--shadow);border-color:var(--sage)}
.pillar i{
  font-size:1.6rem;color:var(--sage);background:rgba(76,124,90,.1);
  width:48px;height:48px;border-radius:12px;
  display:inline-flex;align-items:center;justify-content:center;margin-bottom:.8rem;
}
.pillar h3{margin-bottom:.4rem}
.pillar p{font-size:.88rem;color:var(--muted);margin:0}

.split{display:grid;grid-template-columns:1fr 1fr;gap:3rem;align-items:center}
.split .media{border-radius:24px;overflow:hidden;box-shadow:var(--shadow)}
.split .media img{aspect-ratio:4/3;object-fit:cover}
.split ul{list-style:none;padding:0;margin:1rem 0}
.split ul li{padding:.5rem 0 .5rem 1.6rem;position:relative;font-size:.92rem}
.split ul li::before{
  content:"\2713";position:absolute;left:0;top:.55rem;
  width:18px;height:18px;border-radius:50%;background:var(--sage);color:#fff;
  display:inline-flex;align-items:center;justify-content:center;font-size:.65rem;
}

.journey{background:var(--cream)}
.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:1rem;counter-reset:s}
.step{
  background:var(--cream-soft);border-radius:var(--radius);padding:1.4rem;
  position:relative;border:1px solid var(--line);
}
.step::before{
  counter-increment:s;content:"0" counter(s);
  font-family:var(--f-display);font-size:2rem;color:var(--accent);
  display:block;margin-bottom:.3rem;font-style:italic;
}
.step h3{font-size:1rem;margin-bottom:.3rem}
.step p{font-size:.85rem;color:var(--muted);margin:0}

.voices{display:grid;grid-template-columns:repeat(3,1fr);gap:1.2rem}
.voice{
  background:#fff;border-radius:var(--radius);padding:1.5rem;
  border:1px solid var(--line);
}
.voice .stars{color:var(--accent);font-size:.85rem;margin-bottom:.6rem}
.voice blockquote{
  margin:0 0 1rem;font-style:italic;color:var(--ink);
  font-family:var(--f-display);font-size:1rem;line-height:1.5;
}
.voice .who{display:flex;align-items:center;gap:.7rem;font-size:.85rem}
.voice .avatar{
  width:38px;height:38px;border-radius:50%;
  background:var(--sage);color:#fff;display:inline-flex;align-items:center;
  justify-content:center;font-family:var(--f-display);font-weight:600;
}

.faq{max-width:760px;margin:0 auto}
.faq-item{
  border-bottom:1px solid var(--line);padding:1rem 0;cursor:pointer;
}
.faq-q{display:flex;justify-content:space-between;align-items:center;font-weight:500;font-size:.95rem;gap:1rem}
.faq-q i{color:var(--accent);transition:.3s}
.faq-item.open .faq-q i{transform:rotate(45deg)}
.faq-a{
  max-height:0;overflow:hidden;transition:max-height .35s ease, padding .3s;
  font-size:.9rem;color:var(--muted);
}
.faq-item.open .faq-a{max-height:300px;padding-top:.7rem}

.cta-band{
  background:linear-gradient(135deg,var(--sage-dark),var(--sage));
  color:#fff;border-radius:24px;padding:3rem;text-align:center;
  margin:2rem auto;max-width:var(--maxw);
}
.cta-band h2{color:#fff}
.cta-band p{color:rgba(255,255,255,.85);max-width:520px;margin:0 auto 1.5rem}
.cta-band .btn{background:var(--cream);color:var(--sage-dark)}
.cta-band .btn:hover{background:#fff}

.products{display:grid;grid-template-columns:repeat(3,1fr);gap:1.4rem}
.product{
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);
  padding:1.6rem;display:flex;flex-direction:column;transition:.3s;
}
.product:hover{border-color:var(--sage);transform:translateY(-4px);box-shadow:var(--shadow)}
.product .icon-circle{
  width:56px;height:56px;border-radius:50%;background:rgba(76,124,90,.12);
  display:inline-flex;align-items:center;justify-content:center;
  color:var(--sage-dark);font-size:1.6rem;margin-bottom:1rem;
}
.product .price{
  font-family:var(--f-display);font-size:2rem;color:var(--sage-dark);
  margin:.4rem 0;font-style:italic;
}
.product .price small{font-size:.8rem;color:var(--muted);font-style:normal}
.product ul{list-style:none;padding:0;margin:1rem 0;font-size:.88rem;color:var(--muted)}
.product ul li{padding:.35rem 0 .35rem 1.4rem;position:relative}
.product ul li::before{content:"\2022";position:absolute;left:0;color:var(--sage);font-size:1.2rem;top:.1rem}
.product .btn{margin-top:auto}

.team{display:grid;grid-template-columns:repeat(3,1fr);gap:1.2rem}
.coach{
  background:var(--cream);border-radius:var(--radius);padding:1.6rem;text-align:center;
}
.coach .avatar-lg{
  width:74px;height:74px;border-radius:50%;background:var(--sage);
  color:#fff;display:inline-flex;align-items:center;justify-content:center;
  font-family:var(--f-display);font-size:1.7rem;margin-bottom:.8rem;
}
.coach h3{margin-bottom:.2rem}
.coach .role{font-size:.78rem;color:var(--accent);text-transform:uppercase;letter-spacing:.12em;margin-bottom:.6rem}
.coach p{font-size:.88rem;color:var(--muted);margin:0}

.values{display:grid;grid-template-columns:repeat(4,1fr);gap:1rem}
.value{
  padding:1.2rem;background:#fff;border:1px solid var(--line);border-radius:var(--radius);
}
.value i{font-size:1.4rem;color:var(--sage);margin-bottom:.5rem;display:block}
.value h3{font-size:.98rem;margin-bottom:.3rem}
.value p{font-size:.84rem;color:var(--muted);margin:0}

.contact-wrap{
  display:grid;grid-template-columns:1fr 1.1fr;gap:2rem;
  background:#fff;border-radius:24px;overflow:hidden;
  box-shadow:var(--shadow);border:1px solid var(--line);
}
.contact-info{
  background:linear-gradient(160deg,var(--sage-dark),var(--sage));
  color:#fff;padding:2.5rem;position:relative;
}
.contact-info h2{color:#fff;font-style:italic}
.contact-info p{color:rgba(255,255,255,.85);font-size:.92rem}
.contact-info ul{list-style:none;padding:0;margin:1.5rem 0 0}
.contact-info li{display:flex;gap:.8rem;align-items:flex-start;padding:.7rem 0;font-size:.9rem;border-bottom:1px solid rgba(255,255,255,.15)}
.contact-info li:last-child{border:none}
.contact-info li i{font-size:1.2rem;color:var(--cream);margin-top:.15rem}
.contact-info a{color:#fff;text-decoration:underline}
.contact-form{padding:2.5rem}
.form-group{margin-bottom:1.1rem}
.form-group label{display:block;font-size:.8rem;font-weight:500;margin-bottom:.35rem;color:var(--sage-dark)}
.form-group input,.form-group textarea{
  width:100%;padding:.75rem .9rem;border:1px solid var(--line);
  border-radius:10px;font-family:inherit;font-size:.92rem;background:var(--cream-soft);
  transition:.2s;
}
.form-group input:focus,.form-group textarea:focus{
  outline:none;border-color:var(--sage);background:#fff;
}
.form-group textarea{min-height:120px;resize:vertical}
.consent{display:flex;gap:.6rem;align-items:flex-start;font-size:.8rem;color:var(--muted)}
.consent input{margin-top:.2rem}

.map-wrap{margin-top:2rem;border-radius:24px;overflow:hidden;box-shadow:var(--shadow)}
.map-wrap iframe{width:100%;height:340px;border:0;display:block}

.site-footer{
  background:var(--sage-dark);color:rgba(255,255,255,.8);
  padding:2rem 0 1.2rem;font-size:.85rem;margin-top:3rem;
}
.footer-row{display:flex;flex-wrap:wrap;justify-content:space-between;gap:1rem;align-items:center}
.footer-links{display:flex;flex-wrap:wrap;gap:.4rem 1rem;list-style:none;margin:0;padding:0}
.footer-links a{color:rgba(255,255,255,.75);font-size:.82rem}
.footer-links a:hover{color:var(--cream)}
.footer-bottom{
  border-top:1px solid rgba(255,255,255,.12);
  margin-top:1rem;padding-top:.8rem;font-size:.78rem;
  display:flex;justify-content:space-between;flex-wrap:wrap;gap:.5rem;
  color:rgba(255,255,255,.6);
}

.minview{min-height:calc(100vh - 220px);display:flex;align-items:center;justify-content:center;text-align:center;padding:120px 20px 60px}
.minview .inner{max-width:560px}
.minview .big{font-family:var(--f-display);font-size:clamp(4rem,12vw,8rem);color:var(--accent);line-height:1;margin-bottom:.5rem;font-style:italic}
.minview p{color:var(--muted)}
.minview .btn{margin-top:1rem}

.legal{padding:130px 0 60px;max-width:820px;margin:0 auto}
.legal h1{font-size:2.2rem}
.legal h2{font-size:1.25rem;margin-top:1.8rem;color:var(--sage-dark)}
.legal p,.legal li{font-size:.94rem;color:var(--ink)}
.legal ul{padding-left:1.2rem}
.legal .updated{font-size:.82rem;color:var(--muted);margin-bottom:1.5rem}

.cookie-popup{
  position:fixed;bottom:18px;left:18px;right:18px;max-width:480px;
  background:var(--sage-dark);color:#fff;padding:1rem 1.2rem;border-radius:14px;
  box-shadow:0 20px 40px rgba(0,0,0,.25);z-index:100;
  display:none;font-size:.85rem;
}
.cookie-popup.show{display:block;animation:slideUp .4s ease}
.cookie-popup p{margin:0 0 .7rem;color:rgba(255,255,255,.9)}
.cookie-popup .row{display:flex;gap:.5rem;flex-wrap:wrap}
.cookie-popup a{color:var(--cream);text-decoration:underline}
.cookie-popup .btn{padding:.45rem .9rem;font-size:.8rem}
.cookie-popup .btn-ghost{color:#fff;border-color:rgba(255,255,255,.4)}
@keyframes slideUp{from{transform:translateY(20px);opacity:0}to{transform:translateY(0);opacity:1}}

@media(max-width:900px){
  .hero-grid,.split,.contact-wrap{grid-template-columns:1fr;gap:2rem}
  .pillars,.voices,.products,.team{grid-template-columns:repeat(2,1fr)}
  .steps{grid-template-columns:repeat(2,1fr)}
  .values{grid-template-columns:repeat(2,1fr)}
  .hero{min-height:auto;padding:120px 0 60px}
  .hero-media{transform:none}
  .contact-info,.contact-form{padding:1.8rem}
  .cta-band{padding:2rem;margin:1rem 20px}
}
@media(max-width:640px){
  .menu-toggle{display:inline-flex}
  .nav-list{
    position:fixed;top:0;right:-100%;width:78%;max-width:300px;height:100vh;
    background:var(--cream-soft);flex-direction:column;padding:80px 1.5rem 1.5rem;
    gap:.4rem;box-shadow:-10px 0 30px rgba(0,0,0,.1);transition:right .35s ease;z-index:55;
  }
  .nav-list.open{right:0}
  .nav-list a{padding:.7rem 0;border-bottom:1px solid var(--line);display:block}
  .pillars,.voices,.products,.team,.values{grid-template-columns:1fr}
  .steps{grid-template-columns:1fr}
  section{padding:50px 0}
  .cta-band{padding:1.8rem 1.2rem}
}
@media(max-width:360px){
  body{font-size:14px}
  .container{padding:0 14px}
  .hero{padding:100px 0 40px}
  .btn{padding:.6rem 1rem;font-size:.85rem}
}